REBUILD: Postpartum Pilates for Mums & Bubs

A 6-week rehabilitation-focused Pilates program to help you rebuild from the inside out after birth.

This is not your average mums & bubs class.

This is intentional, progressive postpartum rehabilitation — designed to help you reconnect with your core, restore strength for daily life, gain confidence in moving your body and do it all with like minded mumma’s.

Whether you birthed vaginally or via C-section, this space is for you.