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A gentle, practical guide for C-section mums
If you’ve ever felt unsure where to start with scar massage, worried about doing it “wrong,” or overwhelmed by conflicting advice — this resource is for you.
Scar Massage Made Simple is a calm, evidence-informed guide created to cut through the noise and give you clear, doable ways to care for your C-section scar — even when time and energy are limited.
Inside, you’ll find simple techniques that support scar mobility, comfort, and connection, alongside guidance that honours your nervous system, your lived experience, and the reality of motherhood. No rigid rules. No pressure. Just supportive, effective care that fits into real life.
This is an ebook guide - after purchase you will receive a link to download
A gentle, practical guide for C-section mums
If you’ve ever felt unsure where to start with scar massage, worried about doing it “wrong,” or overwhelmed by conflicting advice — this resource is for you.
Scar Massage Made Simple is a calm, evidence-informed guide created to cut through the noise and give you clear, doable ways to care for your C-section scar — even when time and energy are limited.
Inside, you’ll find simple techniques that support scar mobility, comfort, and connection, alongside guidance that honours your nervous system, your lived experience, and the reality of motherhood. No rigid rules. No pressure. Just supportive, effective care that fits into real life.
This is an ebook guide - after purchase you will receive a link to download